Pregnancy is a time of celebration and change. But however exciting it might be at first, having a new child abroad can be tough, especially when many don’t have the close and immediate support of their friends and family. Even basics, such as finding a doctor and the support you need, can be hard.

Exploring your options and making your own decisions can be one of the best tools for feeling empowered throughout your pregnancy. The choice is yours and being in control can certainly relieve some of your insecurities during the period. As always, research and planning are key to a successful pregnancy abroad. Here are some initial considerations:

Always research the best expat and lifestyle blogs and resources. Expat mums can also offer invaluable advice, recommendations, and support.

Will you need to change or adjust your diet?

What kind of citizenship status is your child entitled to?

What is the status of breast-feeding in your new country?

Are hospital births most common or do you have the option of a home birth?

How easy are medication and prescriptions to get hold of?

Where is the closest hospital and how easily accessible is it?

What does your health insurance entitle you to?

For many expats seeking medical care, their doctor is usually the first port of call and generally leads the patient through medication and care. But small differences like taking off your clothes rather than being offered a sheet to cover up can be deemed offensive and uncomfortable for some, so find out what is acceptable in your area. If the differences are too vast, you may prefer to consider a private hospital that supports your native language and offers familiar standards.

Some expats might like to consider creating a birth plan to help them understand what is happening every step of the way whilst gaining confidence in the process. A birth plan will help you to manage the process, the type of medication to be used, which monitoring devices you should use, whether you should be induced or not, Caesarean considerations and how the baby might be cared for.

Planning these choices carefully beforehand can help you realise what’s realistically achievable and help you deal with stress more effectively.

Birthing classes could also be an option as well as joining a support group. If you are not already established in a social circle in your expat life, being pregnant is an excellent gateway to make new friends.

It is also vital to understand your insurance coverage as different procedures and medications may or may not be covered. Also note the method of payment in your new country. You have to pay first (by cash or credit card) and then make a claim from your insurance provider so check with your hospitals to see if they have a list of insurers with whom they have direct billing arrangements.

Another factor to consider is the status of citizenship for you and your child. A second citizenship and passport can offer your child greater freedom to travel, less tax liability, access to more affordable health care or college education, and more employment and investment opportunities in future. Note that not all countries allow dual citizenship, and many countries only allow dual citizenship with a limited number of other countries. Find out about the dual citizenship regulations of your home country and the country you plan to have your baby in to discover the relevant laws and regulations surrounding citizenship.

PSS International removals are a family run company and our desire is to ensure your family receive a friendly, professional and stress free overseas move. We have specialised in international removals for over 32 years, so whether you are planning on sending a full or part household removal, excess baggage or a vehicle we recognise the importance in ensuring that our customers receive the same level of care and attention that we would expect ourselves.

Contact us now for a free estimators survey, online moving and baggage quote.